{"product_id":"burnout-recovery-guide","title":"Burnout Recovery Guide","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eIncludes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eBurnout recovery star chart - 4 week\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDaily action list \u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eStar stickers\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eBlank stickers\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eInformation cards explaining how to use your charts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eA4 size\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ePrinted on 250gsm premium white card\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDesigned and printed by myself\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eGold foil star stickers\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eClear, minimal layout for easy tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow to Use:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eThe Burnout Recovery Star Chart:\u003c\/b\u003e\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eEach day, choose one burnout recovery action that feels manageable for you.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAfter completing your action, place a star sticker in the circle for that day.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eIf you miss a day, place a blank sticker instead, recovery is not about perfection, it's about rebuilding slowly and kindly.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eThe Daily Action List:\u003c\/b\u003e\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eThis page contains a wide range of burnout recovery actions organised by category. Simply choose one action per day based on what you need most in that moment.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eThere is no pressure to do more, one small supportive action each day is enough to help you reset, recover and rebuild.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003eThis is your visual reward for showing up for yourself, a tangible and satisfying moment that reinforces positive behaviour and encourages you to keep repeating the habits that make you feel your best ✨\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":56096999833979,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/4466\/5979\/files\/burnout_407969b0-1901-44b5-b6c1-d5aafad94745.png?v=1778070613","url":"https:\/\/thestickertheory.co.uk\/products\/burnout-recovery-guide","provider":"The Sticker Theory","version":"1.0","type":"link"}