The 5 Star Reset Challenge

Includes:

• The 5 Star Reset Chart - 6 week
• Rule planner
• Star stickers
• Blank stickers
• Information cards explaining how to use your charts

Features:

• A4 size
• Printed on 250gsm premium white card
• Designed and printed by myself
• Gold foil star stickers
• Clear, minimal layout for easy tracking

How to Use:

The 5 Star Reset Chart:

1. Write your five daily habits in the list on the left-hand side, one for each category: hydration, nutrition, workouts, productive and self care
2. When you’ve completed all five habits for the day, place a star sticker in the circle for that day.
3. If you didn’t complete them all, don’t worry, place a blank sticker instead. Progress isn’t perfect and you still deserve to celebrate showing up for yourself. 

The Rule Planner:

1. Use this weekly layout to create a routine that includes your five habits, plan your meals, workouts, productive tasks and self care rituals. 
2. This is your visual reward for showing up for yourself, a tangible and satisfying moment that reinforces positive behaviour and encourages you to keep repeating the habits that make you feel your best.

A 6 week reset for your mind, body and motivation ✨

This is your visual reward for showing up for yourself, a tangible and satisfying moment that reinforces positive behaviour and encourages you to keep repeating the habits that make you feel your best ✨